The Over 50 Health & Wellness Podcast
Episodes
424 episodes
What Your Vet Isn’t Telling You About Pet Food, Vaccines, and Longevity with Dr. Judy Morgan
What if the biggest threats to your pet’s health are the very things most pet owners have been told are “normal”?This week on The Over 50 Health & Wellness Show, Coach Kevin sits down with internationally renowned holistic veterinari...
This Molecule Could Help You Live to 100+ (Here’s the Science) with Chris Burres
What if the key to living longer wasn’t just about diet and exercise - but something happening deep inside your cells?In this episode of The Over 50 Health & Wellness Show, I sit down with scientist and entrepreneur Chris...
He’s 66, Runs Marathons, and Eats ZERO Cooked Food (Raw Diet Explained) with Axay Shah
What if the biggest reason you feel tired, sluggish, and “older than you should”… has nothing to do with age - and everything to do with what’s on your plate?In this eye-opening episode, I sit down with Axay Shah, a 66-year-old ma...
Over 50? This Is the Lie That’s Keeping You Weak, Tired, and Broken
Think getting older means getting weaker, slower, and more fragile?Think again.In this powerful (and eye-opening) episode, Coach Kevin sits down with exercise scientist, former Army medic, and Active & Ageless founder Heath Jo...
Coaching Worth It After 50? Here’s the Truth
If you’ve been trying to lose fat after 50…and feel like you’re spinning your wheels… you might be asking the wrong question. It’s not just, “Can I do this on my own?” It’s,“Is...
The Over-50 Fat Loss Checklist: 7 Things You Must Be Doing
⚠️ 21 DAY SPRING FLING FAT LOSS CHALLENGE REGISTRATION NOW OPENClick here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-reg...
Why You’re Not Losing Weight After 50 (And the 21-Day Fix That Actually Works)
⚠️ SPECIAL MONDAY EPISODE — REGISTRATION NOW OPENClick here to join now and learn more: https://go.silveredgefitness.com/spring-fling-2026-registration<...
The 5 Biggest Fat Loss Mistakes After 50 (And How to Fix Them)
If you’re over 50 and struggling to lose fat…it’s probably not because you’re not trying hard enough. In fact, it’s usually the opposite. Most people are making a handful of very common mistakes ...
Why You’re Doing Everything Right… And Still Not Losing Weight
If you feel like you’re doing everything right —working out, eating better, making an effort —and still not losing weight…you’re not crazy.And you’re definitely not broken.In this episode, Coach Kevin breaks down th...
You’re Not Failing Your Diet… Your Food Is Failing You with Dr. Sina McCullough
If you’ve ever felt like you’re doing everything right - eating “healthy,” trying to lose weight, making better choices - but still not seeing results… This episode might completely change how you see food.&nb...
Why You Drink More Than You Want (It’s Not About Willpower) with Colleen Freeland
Have you ever told yourself, "Tonight I’m only having one drink." And then somehow one becomes two… two becomes three… and the next morning you're wondering, "Why did I do that again?" Mos...
The Over-50 Brain & Longevity Blueprint with Thoryn Stephens
What if up to 40% of dementia cases could be prevented — not with drugs, but with daily lifestyle choices?In this powerful episode of The Over 50 Health & Wellness Show, I sit down with molecular biologist and AI heal...
The Silver Edge Weekly Routine: What an Ideal Week Looks Like
If you’ve ever felt like you’re doing “all the right things”… but your fitness still falls apart by midweek… This episode is for you. Most people don’t struggle with workouts or motivation — they struggle w...
The Metabolism Lie That’s Costing You 10 Years of Health
If you’ve ever said, “My metabolism just isn’t what it used to be,” this episode is for you. Most people over 50 believe their slowing metabolism is an unavoidable part of aging — but that belief may be ...
Busy, Tired, and Over 50 — How to Get Fit Without Living in the Gym
If you’re over 50, short on time, low on energy, and wondering how fitness is supposed to fit into an already full life… this episode is for you. Most people don’t fail at fitness after 50 because they’re lazy or unmotivated....
How to Rebuild a Sluggish Metabolism in 90 Days (After 50)
If fat loss feels harder than it used to… if your energy is inconsistent… or if you’ve been doing “all the right things” with very little to show for it… This episode is for you.&n...
Why Your Body Feels “Stuck” After 50 (And How to Unlock It Fast) with Deanna Hansen
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call I...
The Food Pyramid Is Back… And Everyone’s Losing Their Freaking Minds!
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call T...
The Real Key to Staying Lean, Strong, and Pain-Free After 50 with Kris Gethin
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.https://go.silveredgefitness.com/clarirty-call I...
Why “Normal” Cholesterol Can Still Kill You with Dr. John Osborne
If you’ve ever been told, “Your cholesterol looks normal - nothing to worry about,” this episode could save your life. Because the uncomfortable truth is this: a huge percentage of heart attacks happen to people who were told...
Why Your New Year’s Resolution Will Fail (Unless You Do This Instead)
Ready to build a lean, strong, capable body you love for the rest of your life?The Silver Edge Collective is OPEN right now — but only until midnight January 7, 2026.. 👉 JOIN THE COLLECTIVE TODAY:
Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska
This episode originally aired on January 2, 2023.Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with...
What Is the Silver Edge Collective? Real Members. Real Results.
Ready to build a lean, strong, capable body you love for the rest of your life?The Silver Edge Collective is OPEN right now — but only for a limited time. 👉 JOIN THE COLLECTIVE TODAY:
Classic Rewind - Motivation Mastery: How to Stay on Track and Crush Your Health Goals
NOTE: This episode originally aired in August 2024.Welcome to The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by Silver Edge coach and Program Director Monica Jacobs for an in-depth conversation a...