Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey? Artwork

The Over 50 Health & Wellness Podcast

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

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The Over 50 Health & Wellness Podcast

Coach's Corner - What Happens When You Quit 600mg of Caffeine Cold Turkey?

December 03, 2021 • Broc Edwards • Episode 93

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In this week’s episode of the Coach’s Corner I start out by talking about my new Workout Anywhere program and then transition into giving you an update on my client Broc. I haven’t done an updates in a while, but Broc just gave up caffeine cold turkey last week, and the results might surprise you. The links to all the resources we discussed in this episode are below:

Download the Workout Anywhere Guide - www.silveredgefree.com

Midlife Mastery Podcast – www.midlifemasterypodcast.com

Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward.

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

👉 https://go.silveredgefitness.com/clarirty-call