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Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you.

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Chat With Us Podcast

Love Languages & Attachment Styles: What They Really Say About You

July 14, 2025 • Rachel & Emma Dillon

Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?

In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how both shape the way we give and receive love.

We chat about the science behind why we feel seen when someone “gets” our love language, how attachment styles impact our relationships (romantic or not), and whether it’s possible to shift the patterns we’ve built over time.

Whether you’re navigating dating, friendships, or work relationships, this one will help you understand yourself and others on a deeper level.

🎧 Listen now and get ready to rethink everything you thought you knew about connection.

More from Alexis: @alexisfernandezpreiksa