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Chat With Us Podcast
Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you.
Episodes
71 episodes
CSB secrets revealed! Hear from CSB's Head Designer!
Rach sits down with CSB's Head Designer, Rita! You'll hear Rita's journey, how she got to where she is today, life at CSB, the design process, staying on top of trends, and the evolution of CSB's designs. And you'll hear some sneak peeks of wha...
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Season 2
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Episode 4
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44:39
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Training Your Way with MWU Coaches Liv & Annabelle
Today I'm sitting down with 2 of our Move With Us Coaches, Liv and Annabelle. We find out more about how they train, their nutrition, recovery, pushing yourself and more. So welcome, Liv and Annabelle. You can find Rachel on Instagram <...
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51:21
Sisterly Advice - We Answer Your Questions!
Today we answer your questions and give some sisterly advice. We cover cheating, toxic friends, sibling relationships, living with a boy, making new friends, and more. So grab a coffee, or a wine, and lets get into it. You can find Rach...
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39:06
The Secret to Achieving your Goals with Tobi Pearce
Welcome back to Chat With Us! We are kicking off Season 2 with an ep to set you up for the year ahead. Welcoming back Tobi Pearce, to chat all things goal setting both personally and professionally. How to structure them, what you need to do ac...
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Season 2
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Episode 1
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51:37
2023 Recap & Chit Chat
It's time to wrap up Season 1 and celebrate the year that was! Rach and Em dive into some of their favourite moments of the year, some personal achievements, what's in store for next year and more. It's been an amazing year and ...
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Season 1
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Episode 10
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39:47
Is he the one? With Alexis Fernandez
Rach and Em are joined by author, podcast queen and the life advice big sister we all love, Alexis Fernandez.They have a bit of girl chat then get straight into the nitty gritty of relationships, our past experiences and how we knew he ...
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Season 1
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Episode 9
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57:02
Health and Fitness Myths with Sharelle Grant
Rach is joined by online coach, pt, nurse, RA pilot and health and fitness guru, Sharelle Grant.They chat about balancing work and life, working smarter not harder and then get into discussing some health and fitness myths. These are to...
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Season 1
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Episode 8
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48:14
Behind the Brands with Liam Dillon
Rach is joined by Crop Shop Boutique Co-Founder, and her brother, Liam Dillon. You'll hear about Liam's journey and how CSB was brought to life, working together as siblings, and navigating business and personal preferences.If you're ex...
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Season 1
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Episode 7
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46:47
How to win in your career with Sue Langley
Rach is joined by Sue Langley, global leader in Positive Psychology, Neuroscience and Emotional Intelligence, to discuss succeeding in your career. They chat discovering strengths and using them within a team environment to succeed together. Wh...
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Season 1
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Episode 6
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53:30
Rachel and Tobi's Engagement Story!
The episode of the year is here! Rach and Emma chat all about Rach's Engagement! You'll hear when Rach thought the proposal was going to be, the step-by-step proposal and Tobi's speech. The girls also call in Tobi, Liam, Issy, and Rach'...
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Season 1
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Episode 5
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51:47
Meet our new Coach, Annabelle!
Join Rach as we welcome our newest Coach, Annabelle Ronnfeldt! Annabelle gives us an insight into her fitness journey, what she's learnt along the way, goals for the future and some training tips! You can find Annabelle on Instagra...
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Season 1
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Episode 4
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20:41
Loving your mind & body with Hattie Boydle
Rach sits down the WBFF World Champ, Hattie Boydle! They chat about acknowledging your success, building your body, mindset around your body changes, learning from mistakes and much more. Hattie is the motivational bestie we can all tak...
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Season 1
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Episode 3
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46:46
Get to know Rach & Tobi
Join Rach and Tobi Pearce as they chat relationships, communication, growing from heartbreak, compromise, loving yourself and so much more. If you want to hear more about how they met, managed long-distance, and continue to work on and ...
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Season 1
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Episode 2
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51:00
Best Friend Chat with Isabelle Mathers
Join Rach and Issy to chat all things friendship! How the girls became friends, dealing with confrontation, what it takes to nourish a friendship, competition and values. They also answer a few of your questions!So if you are looking to ...
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Season 1
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Episode 1
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31:56
Lessons We Learnt In Our 20's
Rachel and Emma share 10 lessons they learnt in their 20's. How it has shaped who they are today and how they will use these experience moving forward.Follow us on our socials:@movew...
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34:12
Who Knows Who Best?
Join Rachel and Emma to see just how well they know each other with some juicy questions. Follow us on our socials:@movewithus
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31:17
What would we do? MWU Community advice.
MWU Coaches Rachel and Emma answer your questions and provide their personal advice on how to handle sticky situations. Follow us on our socials:@movewithus
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25:22
Life Update - Moving to Adelaide and Relationships
Join Rachel and Emma for a 2023 life update. Covering all things moving to Adelaide, Penelope's surgery, relationships and being a parent. Follow us on our socials:@movewithus<...
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32:27
The Truth About Pregnancy & Postpartum Fitness
With so much conflicting information out there about pregnancy and postpartum fitness, it can be difficult to know what advice to follow - but in this podcast episode, we're setting the record straight with Sarah (a women's health physiotherapi...
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34:24
Journey of JGR & STN w/ Lucy & Nikki
"Wild Ones" Lucy & Nikki join Rach this week to reminisce on how different life is from their humble, small-town beginnings. The girls share their stories on how they turned their passion for festivals and free clothes, into a super success...
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31:53
Real Friends - How to find YOUR people!
Best friends Sal & Al (Hosts of the Two Broke Chicks Podcast) join Rach to talk about how to make friends in Your 20s, and the importance of being authentic and trusting that your people are out there! Tune in to find out how to find your p...
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38:50
New Year, New Goals!
Rach & Emma give you a glimpse into their holiday celebrations, as well as Penelope’s unexpected health scare. Emma shares how her approach to goal-setting has changed since becoming a new mum, and Rach shares her plans for the new year.
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42:40
Meet Our New Coach, Liv!
Join Rach as we welcome our newest Coach, Olivia May! Liv gives us an insight into how her love for sport and performance has evolved over the years (going from gymnastics to netball and now competitive beach sprinting). The coaches also give y...
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25:54