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STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
Podcasting since 2020 • 281 episodes
STOP FIGHTING WITH YOUR SON
Latest Episodes
OMAD and social events
How can you enjoy going to a party and eat once a day? let's talk.
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Season 4
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Episode 260
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7:28
Intermittent Fasting journey update Day 89, OMAD
Casual update on my journey as i drive to pick up my kids from school. Sharing in order to encourage you to keep going, keep tweaking your fast to find what works for you. This is also a video on youtube.
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Season 4
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Episode 259
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31:08
Insuline Resistance and Intermittent Fasting
I have insulin resistance and I have been fasting for two months and I have experimented with eating carbs for two months and now I am moving on to lower carbs to eliminate insulin resistance. Join me in this journey of getting healthy...
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Season 4
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Episode 258
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11:35
