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STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
STOP FIGHTING WITH YOUR SON
1 year IF journey update
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Here’s my update on my intermittent fasting journey over the last year. I share my struggles and my things that I’ve learned from fasting for a year. I am really excited to see what I find out next about my insulin levels. I’m gonna update you on my insulin resistance journey, stay tuned and keep on fasting.
Podcasts we love
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Intermittent Fasting Stories
Gin Stephens
Fast. Feast. Repeat. Intermittent Fasting For Life
Gin Stephens and Sheri Bullock