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STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
STOP FIGHTING WITH YOUR SON
Better than a tennis ball
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If you’re lower back hurts or you feel worse after workouts, then try this out. This helped me a lot. I found Mommy Mango on YouTube and it has helped me get rid of back pain and be able to ski and bike without my back seizing up after. Highly recommended her channel if you have diastasis recti, back pain.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Intermittent Fasting Stories
Gin Stephens
Fast. Feast. Repeat. Intermittent Fasting For Life
Gin Stephens and Sheri Bullock