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Come To Your Senses with Mary Lofgren
Come To Your Senses is a place to slow down, reconnect with your body, and experience your life more fully through the senses. Each episode features practical wisdom and gems of delight on how to live with more richness, beauty, aliveness, and wonder.
This podcast is like a cozy, fireside chat
Mary Lofgren, is an award winning embodiment coach, and her career in the embodied arts that spans over 20 years. Her mission is to help people connect with their deeper self through embodiment, beauty, and cultivating small moments of peace and pleasure.
Pour the darjeeling, pull up a pouf, and let's dive in. https://marylofgren.com/
Come To Your Senses with Mary Lofgren
Gems of Wisdom From Your Beauty Godmother
Today's episode is a special peek behind the curtain of The Sanctuary community, where in August we're enjoying a month of mastering The Art of Beauty Ritual. Come snuggle up in my salon for a cozy, big-sister-style audio love note on how to make your relationship to beauty more radiant, resplendent, sacred and satisfying.
The Sanctuary is open now through August 7th - click here to join today.
🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com