Come To Your Senses with Mary Lofgren

Come To Your Senses is a place to slow down, reconnect with your body, and experience your life more fully through the senses.  Each episode features practical wisdom and gems of delight on how to live with more richness, beauty, aliveness, and wonder. 

This podcast is like a cozy, fireside chat 

Mary Lofgren, is an award winning embodiment coach, and her career in the embodied arts that spans over 20 years. Her mission is to help people connect with their deeper self through embodiment, beauty, and cultivating small moments of peace and pleasure. 

Pour the darjeeling, pull up a pouf, and let's dive in. https://marylofgren.com/