Dr. Derek Suite - The Suite Spot
Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes daily!
Podcasting since 2020 • 326 episodes
Dr. Derek Suite - The Suite Spot
Latest Episodes
The Bigger They Are 2/7: Win the Battle With Your Weapons-Not Theirs: #TakeActionTuesday
Science Soul Success ✨How many battles have you lost because you were using someone else's weapons? ⚔️On today's Take Action Tuesday episode of the Suite Spot, Dr. Derek Suite gets into something most people miss when they'...
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8:24
The Bigger They Are 1/7: Face It or It Will Chase You Forever: #MakingMovesMonday
Science Soul Success ✨Realtak: What's chasing you right now that you keep pretending isn't there? 🎯On today's Making Moves Monday episode of the Suite Spot, Dr. Derek Suite kicks off a week that's going to change how you de...
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10:10
Divine Direction for Daily Living: Why the Fastest Way Forward is Standing Still: #SlowDownSunday
Science Soul Success ✨You made it through the whole week. Now comes the hardest part: doing nothing. 🌌On today's Slow Down Sunday episode of the Suite Spot, Dr. Derek Suite wraps up our week-long journey with som...
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10:37
Divine Direction for Daily Living: Why Running on Empty is Killing Your Potential: #SelfCareSaturday
Science Soul Success ✨What if the most productive thing you could do today is absolutely nothing? 🛋️On today's Self Care Saturday episode of the Suite Spot, Dr. Derek Suite breaks down why rest isn't lazy. It's strategic. Y...
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9:55
Divine Direction for Daily Living: You Don't Have to Force It to Finish Strong: #FinishStrongFriday
Science Soul Success ✨What if everything you've been building all week is already working for you right now? 💫On today's Finish Strong Friday episode of the Suite Spot, Dr. Derek Suite flips the script on what it...
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10:14