Wives Not Sisters
A playful, unfiltered podcast where a married wlw couple dives into the chaos of modern relationships, pop culture, queer lore, and all the little things most people wouldn’t admit out loud.
Wives Not Sisters is a queer-led podcast where marriage meets humor, honesty, and a little too much sharing but in the best way. We’re here to normalize nuance in relationships -- from romantic, platonic, familial, and everything in between- and to create a space where deep conversations and dumb jokes can coexist. Through real talk, playful debates, and just enough oversharing, we’re building a community that’s reflective, ridiculous, and radically relatable.
Wives Not Sisters
My Process of Overcoming Orthorexia With Intuitive Eating + How I Eat in a Day
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That’s right, I had orthorexia (and didn’t even know it).
This episode has been a long time coming, and I’m happy to finally share it at a time where I can say I feel like I’ve found food and body freedom.
In the show I talk about:
-A recap of my addiction and health journey leading to orthorexia.
-How fasting created an eating disorder.
-Different experiences and practices that helped me start to heal my relationship with food and body (including Ayahuasca and Intuitive Eating).
-How I eat in a day now with tangible Intuitive Eating tips and tools.
-The impact diet culture has on our minds, and in turn our bodies.
This is an important episode, as eating disorders and disordered eating impacts so many of us. Please share with a friend or family member who may be struggling.
Sponsors:
Glow Yoga Retreats
LNMT
Connect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod | Youtube: @wivesnotsisterspod
Follow our hosts on Instagram: @kaylalanielsen @alix_tucker
You can also watch our episodes on Youtube at youtube.com/@wivesnotsisterspod!