Solo: Healing Physical, Mental & Spiritual Health with Kayla Nielsen Artwork

The Walk Home

In this podcast we will walk each other home through diverse conversations on the human experience. This is an inclusive community exploring new topics each month with a variety of guests who have important stories to share. Each episode will provide takeaways that will leave you feeling uplifted, connected & motivated to elevate to the next best version of yourself.

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The Walk Home

Solo: Healing Physical, Mental & Spiritual Health with Kayla Nielsen

December 11, 2024 • Kayla Nielsen

In this episode the host, Kayla Nielsen, takes the mic solo to share more about her healing journey.

She covers specific tips, tricks and practices to healing physical, mental and spiritual health based on her experiences.

Kayla starts by reminding everyone she is not a doctor, a healer, a nutritionist, or nutritional guide in any ways. These are simply practices that worked for her.

This episode is full of TONS of free practices and tools to incorporate into your every day life.

Tune into the show for all the details!

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