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Finlay MacLaren BSc, MSc is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast. He is an advocate of Low-carb and animal-based diets. Finlay excelled in Rugby and Olympic weightlifting until injuries curtailed his progression. After spending years battling a knee injury and searching for rehabilitation methods, he is finally pain free. During this search, Finlay rediscovered the benefits of a low-carb, high meat diet as well as refined the fundamentals of what creates strength- both physically and mentally. Having experimented with veganism, vegetarianism, keto and several other diets, he is confident that there are human-specific ways to eat. Finlay wants to give a platform for voices in the nutrition and diet world to push back against the Anti-meat narrative and help people reclaim their right to a healthy life. He is the author of Bio-hack Your Sleep: Achieve the sleep you've always dreamed of, which is available on Amazon. As the host of the very successful and entertaining podcast Chatting Fit with Finlay MacLaren, he has hosted interesting conversations with several of our former guests, including Dr. Anthony Chaffee, Dr. Natalie E. West, Dr. Bill Schindler, and Belinda Fettke, among others.
Find Finlay at-
IG- @finlay_squats
IG- @chatting_fit
YT- Chatting Fit
Podcast- Chatting Fit with Finlay MacLaren
Episode 9- Veganism- Danielle Arsenault
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