David Scott is a true inspiration! Who learns how to play rugby at age 45??? David is a rugby player, coach, mentor, strength and fitness geek, mechanic, gardener, learner, and sometimes teacher! He has been a small business owner for over 20 years. He has been married for over three decades and has five adult sons! David uses his free to time help others along the way. His personal focus is especially on helping men - young and old - to aim toward personal, relational, and spiritual health. He has a tremendous and very useful blog which is where we got connected. You can also find him on Twitter at that same handle, @davidscottsblog. We are so grateful for David and his willingness to share his story and speak his truths!
Find David at-
https://davidscotts.blog/
TW- @davidscottsblog
Special love to-
Dr. Phil Maffetone and his MAF Heart Rate Zone Training!
Find Boundless Body at-