Your Brain's Coach

Learn to buy, cook and eat your veggies to maximize nutrition. Or keep wasting money.

Angela Shurina Season 2019

TUNE IN TO LEARN:
Very practical advice to maximize nutrition, taste and shelf life (lowering carbs and glycemic index) of your greens, garlic and onions, potatoes, carrots, beets and tomatoes, cabbages, peas and beans, artichokes, asparagus and avocados.

Did you know you can be losing up to 90% of nutrition, when you have no idea what you do?

Maximize The Nutrient Content Of Your Food! on FOOD MATTERS.

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
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