Your Brain's Coach

Focused, Happy Brain Nutrition - 9 Brain 🧠 Food Groups ANYONE Has to Eat DAILY!

February 01, 2023 Angela Shurina Season 2023

TUNE IN TO LEARN:
I read an article about 7 nutrients any healthy brain needs.
I expanded it
with specific food and amount recommendations.

After the podcast - update your grocery list and reach out for recipes and tips to enjoy these foods in a simple way.


Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠Focus Hacker" - 9-minute video brain training 
https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
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