Your Brain's Coach

High-Energy and No Mental Fatigue: 6 simple lifestyle, workflow design and decision-making changes.

February 22, 2023 Angela Shurina Season 2023
Your Brain's Coach
High-Energy and No Mental Fatigue: 6 simple lifestyle, workflow design and decision-making changes.
Show Notes

TUNE IN TO LEARN:
Do you want to have a lot of physical energy every day? Feeling unstoppable and invincible?

Do you want to have a lot of mental energy at the end of the day to seek out new opportunities, start new businesses, come up with great ideas 💡 for life and work?
Or simply have enough energy to start an interesting hobby or spend quality time with kids or friends? Instead of collapsing on the couch watching Netflix or browsing social media?

Becoming an interesting person ALSO requires energy.

Here's how you can make more of and use more effectively your physical and mental energy according to the best research.

Science simplified to make you unstoppable!


Produced by Angela Shurina,
CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - PDF Report, 3 Steps to Daily Productivity Increase
https://BrainBreakthroughCoach.com/newsletter

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EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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