Your Brain's Coach

How to control your focus to build consistent habits. 2 most powerful mind-changing tools.

February 24, 2023 Angela Shurina Season 2023
Your Brain's Coach
How to control your focus to build consistent habits. 2 most powerful mind-changing tools.
Show Notes

TUNE IN TO LEARN:
How to make yourself do the right thing?
Go to bed early, eat well, exercise, meditate etc?
The ONLY WAY you'll do it - if you learn to control your focus.

It's a skill!!!
I'd argue the most important one to make a change.
How do you develop it?
Tune in to find out! 2 most effective tools to control your focus.


Produced by Angela Shurina,
CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - PDF Report, 3 Steps to Daily Productivity Increase
https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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