The key diet guidelines to succeed with lowcarb lifestyle. Veggies and nuts to avoid, fruits to eat. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

All Episodes

Change Wired

The key diet guidelines to succeed with lowcarb lifestyle. Veggies and nuts to avoid, fruits to eat.

June 19, 2019 • Angela Shurina • Season 2019

TUNE IN TO LEARN:

What exactly you need to eat to get ALL the benefits of a lowcarb lifestyle, the quality
What foods and ingredients to avoid all the time
Foods to experiment with to see, if they work for you (They don't work for a lot of people)
Veggies to avoid
Nuts to avoid
Fruits, that are great to eat
Why you should be more proactive with your diet instead of waiting for guidelines from food/health "authorities"

Primal Fat Burner: Live longer, slow aging, super-power your brain and save your life with a high-fat, low-carb paleo diet

FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina