
Change Wired
Change Wired: Change in days—not in years!
Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.
Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams.
Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!
Change Wired
The key diet guidelines to succeed with lowcarb lifestyle. Veggies and nuts to avoid, fruits to eat.
TUNE IN TO LEARN:
- What exactly you need to eat to get ALL the benefits of a lowcarb lifestyle, the quality
- What foods and ingredients to avoid all the time
- Foods to experiment with to see, if they work for you (They don't work for a lot of people)
- Veggies to avoid
- Nuts to avoid
- Fruits, that are great to eat
- Why you should be more proactive with your diet instead of waiting for guidelines from food/health "authorities"
Primal Fat Burner: Live longer, slow aging, super-power your brain and save your life with a high-fat, low-carb paleo diet
FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH