Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
Change Wired
Make Your Brain Your Weight Loss Ally. Modius Wearable, Jumping Rope, NASA and Beyond.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Jason is a Bachelor of Medicine, Bachelor of Surgery and Bachelor of Obstetrics from Queen's University, Belfast. He is a member of the Association of British Neurologists and the Royal College of Emergency Medicine and is a Visiting Scholar at the UCSD Center for Brain & Cognition. In 2015, Jason was invited onto the Propel Programme by InvestNI – a business accelerator aimed at "high caliber entrepreneurs who have the passion and energy to succeed on the international stage." Upon his completion of the program, Neurovalens (Modius Wearable) was awarded Company of the Year 2015.
Jason enjoys electronics and technology and is very proactive in the health & fitness community.
Modius is a groundbreaking Careable TechnologyTM product from Californian health tech company Neurovalens. It can help you get lean and stay lean. It is a non-invasive, drug-free device that activates the vestibular system and helps you achieve a leaner body when used in conjunction with a healthy diet and appropriate levels of exercise.
https://www.modiushealth.com
With Dr. Jason McKeown we will talk about:
Why our body and brain resists your weight loss plans and efforts
Why it’s so hard for us to lose weight and maintain weight
Why dieting doesn’t work for so many of us long-term and why we tend to get back to our “normal” weight
What we can do to lose weight and maintain weight easier, using a bit of help from technology and neuroscience
What is the best proven strategy to lose weight permanently
What might be the best exercise for weight loss, according to neuroscience and micro-gravity research from Nasa
And so much more!
TUNE IN for this fascinating conversation to turn your body and mind into your weight loss allies, not enemies.
And till next time – live as A Better Self Daily.
Created by Angela Shurina and http://www.createyourself.today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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