Your Brain's Coach

Intermittent fasting, The Circadian Code, part two: what not to eat, best time to eat.

June 23, 2018 Angela Shurina Season 7 Episode 23
Your Brain's Coach
Intermittent fasting, The Circadian Code, part two: what not to eat, best time to eat.
Show Notes
TUNE IN and LEARN:
The best time to eat food on intermittent fasting
Does late night eating work with intermittent fasting
My 10% body fat intermittent fasting
Satchin Panda's personal diet(The Circadian Code author PhD)
The Circadian Code book: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

Podcasts we love