Change Wired
Change Wired: Change in days—not in years!
Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.
Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams.
Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!
Change Wired
The Obesity Code: 5 eating principles for forever fat loss. When to eat, when to stop, how.
5 eating principles, diets aside, to be one of those rare people who lose weight and keep it off
What the real cause of obesity is and how we can address it
Major food offenders that cause you to gain weight again, and again, and again
Watching what to eat is not enough. High carb or low carb - snacking will keep you fat
The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
