Your Brain's Coach

My lean kitchen makeover routine that made healthy and lean eating habits a no-brainer - or how I stopped overeating for good.

April 24, 2021 Angela Shurina Season 2021

TUNE IN TO LEARN:
I'll walk you through my kitchen and explain why I have certain foods and not others;
Why I don't have any cashews but have plenty of walnuts and almonds;
Why I never buy stevia-sweetened chocolate and keto cookies anymore;
And how moving to a new country would improve my diet instantly. 

And ultimately how you can change eating habits to support your goals SO MUCH EASIER!


Produced
by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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