Your Brain's Coach

Hunger-Killing Amino Acid. Eat this if you are ALWAYS HUNGRY. Especially when plant-based.

April 28, 2021 Angela Shurina Season 2021
Your Brain's Coach
Hunger-Killing Amino Acid. Eat this if you are ALWAYS HUNGRY. Especially when plant-based.
Show Notes

TUNE IN TO LEARN:
Our gut is searching for this amino acid in our food to send an "I'm full. Stop eating" signal to our brain 🧠.  And the more we get - the less hungry we are.

Our intestinal cells and immune cells are using it as energy - so this is VERY important for gut health, immune health and especially important for leaky gut and food sensitivities.

Plant-based eaters, as always - know where you can get enough of it to stop being always hungry.




Produced by Angela Shurina,
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IG: @1000yearyoung
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