Food School: Smarter Stronger Leaner.

Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.

November 09, 2018 Season 12 Episode 9
Food School: Smarter Stronger Leaner.
Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.
Chapters
Food School: Smarter Stronger Leaner.
Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.
Nov 09, 2018 Season 12 Episode 9
Angela Shurina

TUNE IN TO LEARN:

  • What is more important than what’s on your plate, foods, macros and calories? Where to start transforming your health and physique?
  • Do calories matter? Or macros? Or kinds of FOODS?!
  • What is Recovery Dieting VS Reverse Dieting, a topic, William dedicates a lot of time to these days
  • How constant low-calorie dieting destroys your health, performance, life and sex drive
  • What is a healthy diet for all of us? Not necessarily physique athletes?
  • What is the best training we should all do and why “just lift heavy” might not help you to actually build the body you want
  • Cardio? If yes, what kind? Why?

And so many more interesting details to change your body and mind, your life and energy
Tune in to our fascinating conversation with William Grazione!

Metabolic Evolution, owner and founder

Physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter with a Bachelor’s Degree in Exercise Science.

Body/Mind/Lifestyle Transformation Coachhelping non-athletes and athletes to master their body and metabolism, their mind

Connect with William Grazione to learn and to transform yourself:

Email: William@metabolicevolution.com

Instagram: https://www.instagram.com/william_grazione/

FB: https://www.facebook.com/william.grazione

Metabolic Evolution: http://www.metabolicevolution.com/

 


YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
Call Scheduler

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
 http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/

 

Show Notes

TUNE IN TO LEARN:

  • What is more important than what’s on your plate, foods, macros and calories? Where to start transforming your health and physique?
  • Do calories matter? Or macros? Or kinds of FOODS?!
  • What is Recovery Dieting VS Reverse Dieting, a topic, William dedicates a lot of time to these days
  • How constant low-calorie dieting destroys your health, performance, life and sex drive
  • What is a healthy diet for all of us? Not necessarily physique athletes?
  • What is the best training we should all do and why “just lift heavy” might not help you to actually build the body you want
  • Cardio? If yes, what kind? Why?

And so many more interesting details to change your body and mind, your life and energy
Tune in to our fascinating conversation with William Grazione!

Metabolic Evolution, owner and founder

Physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter with a Bachelor’s Degree in Exercise Science.

Body/Mind/Lifestyle Transformation Coachhelping non-athletes and athletes to master their body and metabolism, their mind

Connect with William Grazione to learn and to transform yourself:

Email: William@metabolicevolution.com

Instagram: https://www.instagram.com/william_grazione/

FB: https://www.facebook.com/william.grazione

Metabolic Evolution: http://www.metabolicevolution.com/

 


YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
Call Scheduler

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
 http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/

 

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