Your Brain's Coach

Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.

November 09, 2018 Angela Shurina Season 12 Episode 9
Your Brain's Coach
Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.
Show Notes

TUNE IN TO LEARN:

  • What is more important than what’s on your plate, foods, macros and calories? Where to start transforming your health and physique?
  • Do calories matter? Or macros? Or kinds of FOODS?!
  • What is Recovery Dieting VS Reverse Dieting, a topic, William dedicates a lot of time to these days
  • How constant low-calorie dieting destroys your health, performance, life and sex drive
  • What is a healthy diet for all of us? Not necessarily physique athletes?
  • What is the best training we should all do and why “just lift heavy” might not help you to actually build the body you want
  • Cardio? If yes, what kind? Why?

And so many more interesting details to change your body and mind, your life and energy
Tune in to our fascinating conversation with William Grazione!

Metabolic Evolution, owner and founder

Physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter with a Bachelor’s Degree in Exercise Science.

Body/Mind/Lifestyle Transformation Coachhelping non-athletes and athletes to master their body and metabolism, their mind

Connect with William Grazione to learn and to transform yourself:

Email: William@metabolicevolution.com

Instagram: https://www.instagram.com/william_grazione/

FB: https://www.facebook.com/william.grazione

Metabolic Evolution: http://www.metabolicevolution.com/

 


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Created by Angela Shurina
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