Your Brain's Coach

🥶How to use cold showers for fat loss, neuroscience. Shiver more!

May 28, 2021 Angela Shurina Season 2021
Your Brain's Coach
🥶How to use cold showers for fat loss, neuroscience. Shiver more!
Show Notes

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How to use cold water to activate brown fat, to increase our metabolism, and burn more calories every day. Most of us, fans of cold, are doing it wrong! Newbie advantage!


Produced by Angela Shurina,
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IG: @1000yearyoung
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