Your Brain's Coach

On mice and salt, the myth of slow weight loss, why low carb wins over low fat.

March 18, 2019 Angela Shurina Season 2019
On mice and salt, the myth of slow weight loss, why low carb wins over low fat.
Your Brain's Coach
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Your Brain's Coach
On mice and salt, the myth of slow weight loss, why low carb wins over low fat.
Mar 18, 2019 Season 2019
Angela Shurina

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:  

  • What's actually better, based on studies, fast or slow weight loss  
  • Why low carb diet is better than low fat diet  
  • Sodium and heart health - don't believe mice studies  

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina       

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

Show Notes

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:  

  • What's actually better, based on studies, fast or slow weight loss  
  • Why low carb diet is better than low fat diet  
  • Sodium and heart health - don't believe mice studies  

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina       

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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