Happy New Year and welcome to our quarterly catching up with Kim and Carolyn episode. We open with a discussion about treadmill running and how it can have its place so long as it supports the purpose of the day. Next we recap our fall racing seasons as well as goal races for 2022. Find out all about Carolyn’s February training camp designed to get in some quality running and escape the long, cold Winnipeg winter, and listen up for a big announcement about Kim’s ambitious racing and crewing plans. We close by spontaneously revisiting the rapid fire questions to see if there’s been any changes since we first answered them back in September of 2020. As usual, we reference loads of past guest interviews that are all linked up in the show notes, every single one of which is worth a listen if you haven’t yet had a chance.
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