Notes on Vulnerability
Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
Podcasting since 2020 • 85 episodes
Notes on Vulnerability
Latest Episodes
Why Your Nervous System Decides What You Manifest in 2026 BONUS EPISODE
If you’ve ever set intentions with real hope and still found yourself stuck in the same patterns, this episode offers a different explanation: your nervous system has more say over your future than your mindset does.In this episod...
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Season 3
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Episode 55
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19:54
S3 Gratitude Without Performance: A Different Way to Feel Thankful BONUS EPISODE
Gratitude isn’t meant to be a performance - or something you use to override what actually hurts.In this episode, I explore why forced positivity and gratitude lists often create more pressure than peace, and how somatic (felt) gratit...
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Season 3
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Episode 54
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19:07
S3 E53 - Why Were Women Written Out of History? with historian Kerry Chaput
My guest on this episode is Kerry Chaput, multi-award-winning historical fiction author who celebrates badass women in history.Book an intro call for resilience coaching
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Season 3
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Episode 53
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39:40
