Notes on Vulnerability
Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
Podcasting since 2020 • 77 episodes
Notes on Vulnerability
Latest Episodes
S3 E 46 Why We're Not Ageing Gracefully - with Rachel Peru
With silver haired curve model, body confidence activist, midlife influencer, Rachel Peru.Book an intro call for resilience coaching here.
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Season 3
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Episode 46
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26:46
S3 E45 How to Build Stress Resilience (for individuals and teams)
Insights and practical tools for developing more stress resilience - for individuals and teams.Book an intro call for resilience coaching here.
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Season 3
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Episode 45
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15:01
S3 E44 Burnout in Mid Life Women
These are some of the things that make burnout in mid life women more of a risk.Book an intro call for resilience coaching here.Book a 90-min intensive
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Season 3
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Episode 44
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14:24
