Notes on Vulnerability
Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
Notes on Vulnerability
S3 E45 How to Build Stress Resilience (for individuals and teams)
Insights and practical tools for developing more stress resilience - for individuals and teams.
Book an intro call for resilience coaching here.
5 Questions to Increase Stress Resilience - download for FREE. (For organisations)
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC
