The Optimal Aging Podcast
Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
The Optimal Aging Podcast
Let's Talk about Menopause and How to Help Women Stay Fit, Well and Active. With Selene Yeager.
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Jay Croft
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Episode 46
Menopause is a part of life for half of all people everywhere, but it’s not discussed much in general — let alone in the context of staying fit and healthy to enjoy a high quality of life for as long as possible.
This week’s guest on the Optimal Aging podcast is all about raising awareness and informing women about how to make the most of menopause. Selene Yeager is a trainer, nutrition coach, journalist and competitive endurance athlete. And she hosts a podcast called Press Play Not Pause as part of the Feisty Menopause movement she’s leading.
I love Selene’s approach to talking about all of this. I learned SO MUCH, and I know you will too.
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