Basement Philosophies
A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way.Blessings Brittany
Podcasting since 2020 • 38 episodes
Basement Philosophies
Latest Episodes
I'm Not That Mom: The Truth About Energy, Guilt, and Survival
Motherhood isn't one size fits all--especially when your energy doesn't match the worlds expectations. In this episode, I talk about what it's like to be a "Projector mom" (even if you have never heard the term before): the exhaustion, the guil...
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Season 4
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Episode 5
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40:46
When Self-Help Isn't the Help You Need
Today I’m pulling back the curtain on one of those mornings where everything felt heavy. I started my day in tears, hating the version of myself I was showing up as. Instead of just eating breakfast, my brain tried to trick me into overthinking...
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Season 4
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Episode 4
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38:19
The Trap of Spiritual Perfection
We live in a world obsessed with “healing” — morning rituals, high vibes, endless self-work. But what happens when the chase for perfection keeps us from actually living? In this episode, I explore the trap of spiritual perfectionism, why we fe...
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Season 4
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Episode 3
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36:42
The Trap of Rabbit Holes : Choose Love
In this episode, I open up about my journey with PTSD and how easy it is to get lost in endless rabbit holes on the internet. These spirals promise answers but often leave us more stuck, more divided, and further from ourselves. I believe those...
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Season 4
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Episode 2
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46:39
RELAUNCH EP 1: In The Ashes
After a long silence, I’m back behind the mic. Since 2023, life has undone me in every possible way — I was fired, finally graduated, and then thrown into a whirlwind of transformation that I didn’t ask for. My baby went through two heart proce...
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Season 4
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Episode 1
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48:17
