Basement Philosophies
A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way.Blessings Brittany
Episodes
33 episodes
What Is Going on in the Spiritual Community?
It's been a minute so sorry about that there's something to be a little bit of everything I guess I talk about my struggles it's so worth how that's kind of coming up in my own therapy. I gave a little Quinn update she's doing great by the way ...
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Season 3
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Episode 2
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46:26
I am back! I am ready! Let's do this!
I always have so much to say but all I can say right now is how much I have missed recording. So many things have happened and I am here to share everything with you all. Welcome to season three of basement philosophies I so happy that you are ...
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Season 3
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Episode 1
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40:35
Update: Season 2 Coming Soon
Hello World!I took what was meant to be just a two week break and it turned into months. The universe had other things in store for me and my family. I have been dealing with a bit of an identity crisis. It is so easy to put yourself on the...
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1:53
Resting Makes Me A Better Mom
Being a mom is hard. Leaving my baby for two days was even harder but it did a world of good. I was not showing up as the mom that I want to be and it was because I was so tired. It is okay to need rest. It is okay to admit that you are t...
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Season 2
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Episode 11
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42:01
Your Toxic Environment is Physically Impacting You
There is no separating the mental from the physical for me. I believe that our mental health is tied to our physical health but they are interchangeable. I am an advocate for leaving your toxic environment although I know it is easier said than...
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Season 2
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Episode 10
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43:19
Anger: The Energy of Change
I have had a strange relationship with anger of the years. I went from not believing I should not be feeling angry to experiencing rage for the first time in my life. Unprocessed emotions will come out in very real ways even ways that may scare...
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40:19
Life Lesson: Extending Yourself Grace
This has been a very challenging transition for me. I am going through one transition just to start another one. I am almost unrecognizable. Not because I look that much different but because my inner world is so different. The vast major...
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Season 2
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Episode 10
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54:29
My Struggle As A Working Mom
I suppose I don't get too deep into the being a working mom. My work is part time after all but honestly this internship is taking a toll on me and how I often just want to quit. The truth is I don't have a desire to leave me baby. When I am aw...
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Season 2
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Episode 9
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47:21
Don't Be Afraid To Be Different
I have always struggled to fit in. I never really had a place that felt like I belonged. I found myself conforming just so that I wouldn't feel so different but the truth is I always felt a little different. I would endlessly listen to people t...
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Season 2
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Episode 8
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41:11
Why I Chose a Natural Birth
It was not easy choosing to give birth the way I did. Not because I was not sure about what I wanted to do but because people kept giving me serious shit about it. Thankfully my mom was and sister were on board with my decision to have my baby ...
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Season 2
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Episode 7
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52:24
Be Authentic & Change Your World
Hello Beautiful PeopleWhere everything is just ramping up on my end here. I can only think that God let me be a hermit for so long so that I can handle everything that I am headed towards. This episodes are like little therapy sessions for ...
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Season 2
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Episode 6
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34:15
Mindfulness & Manifestations
Hey Hey!!This week I share about a moment when I was living outside of the moment and when I let my thoughts sort of take over. I am becoming more and more aware of my thoughts and how they guide me and surprisingly it has played a huge rol...
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Season 2
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Episode 5
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35:08
Be Your Own Guru
Hey guys!I am late!!! Life is just so hard to get use to sometimes. It was a weird week so I apologize for the delay. This week I wanted to talk a little but about the shady business that is happening online in the spiritual community but a...
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Season 2
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Episode 4
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45:50
Exploring A Mother's Intuition
When it comes to intuition I have got some serious questions. My intuition as a mother seems to be a stronger than my own intuition but is that really the case? I don't claim to have any of the answers but I am up for exploring all the topics.&...
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Season 2
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Episode 3
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49:08
My Postpartum Journey (So Far)
Hi Lovlies!I wanted to share a little about my postpartum journey especially some things that caught me off guard. I am not giving medical advice just simply sharing my journey and what has worked for me and things I wish I would have done....
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Season 2
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Episode 2
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41:48
Quinn's Birth Journey: A Positive Natural Birth Story
Hey Everyone!!! Welcome back to Season 2!! What better way to start Season 2 than by sharing our journey to get Quinn earthside!! Having a natural birth was nothing like I expected! It is the rawest, realist, most amazing thing that I have ever...
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Season 2
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Episode 1
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54:16
What Is A Nice Way to Say, Mind Your Business
The time has come to cut off season 1 it has literally been going on forever! Thank you so much for everyone that is here listening! I will be back with Season 2 after I heal and me and baby get our routine going. I am going to rest and wait fo...
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Season 1
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Episode 17
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37:10
Working With Blockages: Low Self-Worth
Hello Beauties,The unique thing about my journey is that I am recording it in real time. So many books and podcasts are simply about something that someone has done to get to where they are. The truth is I struggle. I struggle with blockage...
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Season 1
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Episode 16
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41:44
Pregnancy: A Spiritual Journey
Pregnancy is so medicalized in our society. I talk about how my pregnancy has proven to be such a spiritual process and quite the tumultuous journey. It has brought up about so many changes in my life and the turmoil these changes have caused e...
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Season 1
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Episode 15
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57:08
Give People The Same Energy As They Give you
Hey!!!This episode I talk a little bit about what I have done in regards to friendships and how I am declaring to the world that I want to build soemthing of my own and how its my dream to sun my lady parts with my new friends (HAHA) and ju...
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Season 1
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Episode 14
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41:36
Stop Trying to Save the World...Instead Save Yourself
I have always wanted to make the world a better place. I use to think this could only happen if I did soemthing really big. I have since scaled back and I understand now that it needs to start with me. It is okay to not be perfect, and it is go...
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Season 1
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Episode 13
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48:40
Being Angry With God... It's Actually Ok!
I didn't expect the conversation would go this way but here we are. I guess that means it needed to be said. Don't be discouraged by the title it isn't what you think :) We are all in this together! I just want us to come together again a...
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Season 1
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Episode 12
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59:10
Spiritual Bypassing: Yes we ALL do it.
I talk about what spiritual bypassing is and how annoying I use to be when I got a little too deep in my own spiritual journey. Be authentic be real, but also give yourself a break!Sending you all so much love.Brittany
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Season 1
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Episode 11
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47:00