
6 Flights Up: The Self-Love Express Train
6 Flights Up, Hosted by three dynamic professional models who found sisterhood in the hustle of a New York City six-floor walkup. Metaphorically speaking, 6 Flights Up, represents the journey. Supporting the climb to ultimate self-worth, self-discovery, and highlighting every step to personal fulfillment.
They're like three older sisters, each navigating unique stages of life and sharing different perspectives. Together, they challenge beauty stereotypes and engage in raw, unfiltered conversations on relationships and real-life hardships, and always promise to bring a little humor to the conversation.
Podcasting since 2021 • 66 episodes
6 Flights Up: The Self-Love Express Train
Latest Episodes
Season 4 is a WRAP! Life updates, Fall Plans, Red Flags and Season 5
Our season 4 finale ! Fall is coming, Ali’s having her baby and we want to take some time for a little reset! Topics in this episode include: life updates, red flags of dating (how could we not), and future things we are super excited about. We...
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Season 4
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Episode 15
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59:21

The Boys of 6 Flights Up Tell All: Relationships, Red Flags and More
The boys of 6 Flights Up are on the mics this week! Topics discussed include: red flags of dating, non negiotiables, what men really mean, how to navigate defensiveness in relationships and how they met their dream girls...aka us LOL. Tune in f...
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Season 4
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Episode 14
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1:06:37

Most Outrageous Baby Names & Funny Lies Our Parents Told Us
It's lighthearted, we needed it this week! We discuss babies names- calling out some of the most outrageous baby names, and go back to some good old childhood trauma LOL, or mostly funny lies our parent's told us. If you're looking for an easy ...
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Season 4
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Episode 15
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39:22

💪 Breaking Down Barriers: Mark Delannoy’s Approach to Personal Training and Diet
Wheels up 6 Flights up Crew!This week on the podcast, we have Mark Delannoy, a top personal trainer from New York City and the boyfriend of one of our hosts, Charissa. Mark will reveal how working with a personal trainer ...
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Season 4
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Episode 14
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39:42

Body Image Discussions / Pressures to Conform to Beauty Standards
This episode explores the significance of body image and the pervasive pressures to conform to societal ideals, while highlighting the transformative power of self-esteem. We also emphasize the invaluable role of supportive friends throughout t...
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Season 4
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Episode 13
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41:25
