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Unarmored Talk
Unarmored Talk—where emotional armor is left at the door. Host Sgt. Maj. (Ret.) Mario P. Fields and his guests lean into open, heartfelt conversations that reveal personal stories, raw emotions, and authentic connection. Tune in for intimate, unfiltered discussions that invite vulnerability and celebrate honesty.
Episodes
144 episodes
Breaking the PTSD Narrative: One Breath at a Time? (Ep. 2 of 6)
What if the key to healing pain and PTSD wasn’t medication, but your breath? 🫁In this episode, Dr. David Rubenstein reveals how a discovery in 1994 reshaped our understanding of chronic pain, stress, and trauma. With over 22,000 m...
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Episode 144
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19:34
Beyond the Uniform: Transition with Purpose, Build a Meaningful Life
What happens when your transition plan falls apart?For Marine veteran Matthew Askren, failure wasn’t fatal—it was fuel. From abandoned business dreams to unexpected detours in flooring sales and food manufacturing, each step becam...
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Episode 143
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21:16
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Breaking the PTSD Narrative: A New Path to Healing (Ep. 1 of 6)
🎙What if everything you thought you knew about PTSD and trauma was incomplete—or even wrong?Rethinking PTSD & Trauma – In this Unarmored Talk Podcast episode, Mario P. Fields sits down with Dr. David Rubenstein to shatter the usual ...
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Episode 142
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21:25
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Turning “Sink or Swim” Moments into Life SKILLS
In my first "Sink or Swim" #Unarmoredtalkpodcast episode, I share how failing the easiest part of a boot camp swim test 🌊 became a lesson in #perseverance, faith, and resilience.These moments don’t just shape us personally — they reveal...
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Episode 141
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4:27
Saving Students’ Lives? Yes. Here’s How.
What drives a decorated Army veteran to dedicate his life to saving troubled youth? For Craig Hannum, it was witnessing 182 suicides during his 20-year military career.Determined to change the narrative, Craig pioneered a school-w...
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Episode 140
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22:07
Why Walking Away Isn’t the Same as Giving Up - Sean Frost
For Ottawa entrepreneur Sean Frost, it starts with refusing to compromise on passion. From music producer to real estate broker, Sean's journey was anything but linear. Despite early success in a contracting business, he battled depression unti...
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Episode 139
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24:38
Beyond Talent: A Father, A Son, and an Unbreakable Legacy
In this heartfelt Unarmored Talk Podcast episode, we explore the inspiring story of Lance Jones, son of Eric Jones, whose unwavering work ethic and passion for basketball set him apart. Under the guidance of his father—his coach an...
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Episode 138
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25:12
How My Guest Found Meaning and Purpose After Military Service
In this episode of Unarmored Talk, we explore the profound challenges veterans face during their transition to civilian life, including the identity crises that often accompany it. Marine Corps Veteran
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Episode 137
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18:02
Mario & Nicole’s Holiday Reflections - UNARMORED
As this year draws to a close, I had the privilege of sitting down with my incredible wife, Nicole, to record a very special episode of Unarmored Talk.This one is different—it’s unstructured, raw, and straight from the heart. We...
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Episode 136
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6:57
Are You Living Intentionally or Just Going Through the Motions?
Curiosity drives self-discovery and growth, helping us align our choices with our authentic selves. In Cynthia Schwartzberg's updated book, "The Curious Voyage to Authenticity," she shares how curiosity fosters intentional living, exploring:
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Episode 135
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21:21
From Sergeant Major to Entrepreneur: The Bar Book Mobile App
What if exploring alcoholic beverages was as personalized and effortless as streaming music?Meet Mike Waskewich Jr., a retired U.S. Army Sergeant Major turned entrepreneur, who, alongside his wife, created the Bar Book mobile app. In thi...
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Episode 134
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17:30
Surviving Sibling Loss: Grieving an Army Medic Brother Lost in Combat
In this episode of Unarmored Talk Podcast, Dr. Dawn DiRaimondo, a Clinical Psychologist, shares her journey through sibling loss after her brother Michael, an Army flight medic, was killed in Iraq. Together, we explore the ofte...
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Episode 133
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22:53
Embracing Neurodiversity as a Strength
Traci Neal’s story is one of resilience and triumph. She's an inspiring author and professional Christian poet who opens up about her journey of embracing autism and ADHD as unique strengths rather than obstacles. Escaping societal expe...
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Episode 132
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16:53
🎉 4 Years of Unarmored Talk Podcast! 🎉
🎉 4 Years of Unarmored Talk Podcast! 🎉Nicole and I are beyond grateful for your support over the past four years. With 130+ episodes, 12,000 downloads across 49 countries/territories and 762 cities, and 112,000 YouTube views with 7,600 ...
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Episode 131
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6:20
Marine Veteran Battles Cancer with Wife
What if life’s toughest challenges could be transformed into hope and inspiration? Meet James and Jess Ash, a resilient couple who embody strength and compassion. James, a U.S. Marine Corps veteran, channels his upbringing into empoweri...
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Episode 130
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33:04
Colonel (Ret.) Mark Shuster’s Journey Through Post-Military Struggles
What happens when a distinguished Marine Corps Colonel transitions to civilian life?In this episode of the Unarmored Talk Podcast, retired Marine Corps Colonel Mark Shuster shares his journey from a 33-year military care...
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Episode 129
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21:59
When the Decision Comes: Choosing Between Military Duty and Family
How do you choose between a remarkable military career and putting family first?Keyth Pankau, a retired U.S. Coast Guard officer, shares his journey from serving in Fallujah with the Navy Seabees to leading humanitarian missions after H...
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Episode 128
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26:42
From Troubled Marine to Motivational Speaker
- 🤔Can Mindset Truly Transform a Life?Join us for an extraordinary conversation with Demetrius Thigpen, also known as Meech Speaks—a Marine Corps Staff Sergeant, acclaimed motivational speaker, and the host of the Talkin' Crazy...
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Episode 127
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29:58
From Classroom to 2024 District Court Judge Candidate
What happens when a ninth-grade civics teacher decides to switch careers and becomes an attorney, CPA, or campaigns for an appointment to district court judge?Attorney and CPA
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Episode 126
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24:05
The Future of Podcasting: AI as Your Digital Companion
Ever wondered how AI can revolutionize your podcasting workflow? In our latest Unarmored Talk Podcast episode, discover the transformative power of AI with ChatGPT and its newest iteration, GPT-4. Learn how AI can generate content ideas, draft ...
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Episode 125
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5:27
Part 2: From War-Torn Vietnam to Decorated Marine
What does it take to escape post-war Vietnam and become a decorated Marine Sergeant Major?Listen to Retired Sergeant Major Chuong Nguyen share the final moments of his inspiring journey from Vietnam to America. Discover how his family's...
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Episode 124
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28:54
From War-Torn Vietnam to Decorated Marine: Part 1
What does it take to escape post-war Vietnam and become a decorated Marine Sergeant Major?Get ready to witness the resilience, courage, and resourcefulness required in the relentless quest for freedom. From navigating treacherous seas t...
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Episode 123
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26:58
Marine Corps Veteran Reveals Why Money Isn't Everything
What happens when a Marine Corps veteran says goodbye to his corporate job and follows his passion into the entertainment world?Join us as Victor Cannon, owner of CAN-DO Productions, Inc., shares his remarkable 30-year journey from the M...
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Episode 122
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28:16
Podcast Discussion with ChatGPT-4o: The Military Veteran Brand
If you're a military veteran seeking to navigate the job market, tune in for an enlightening discussion on leveraging your unique skill set. ChatGPT-4o brings to light the robust attributes veterans possess in high demand in the civilian workfo...
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Episode 120
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4:51
I Met My Boss to Resign and the Unthinkable Occurred!
When integrity collides with professional expectations, the fallout can be a true test of character. Pastor Willie Collins, Chief Petty Officer (retired) United States Navy, a man whose life has been defined by service to his count...
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Episode 119
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22:18