How do we move through loss? How long will grief last? Why does tragedy happen? These are questions we all ask at some point in life. Join April Bordeau, director at Care to Change, and therapist, Brittany Gipson, as they discuss Healing From Grief, Loss and Tragedy.
During this episode we discuss types of grief (acute, integrated, and complicated), types of loss (material, relationship, functional/role, intra-psyche, and even some unrecognized types) and most importantly, steps needed to experience healing.
Resources:
Previous Podcasts:
When You Don’t Feel Joy But Feel Like You Should
Grief and Loss
The Five Stages of Change
The Difference Between Coping and Healing
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