All of us face struggles at some point in our lives. These struggles may include stress at work, difficulty in marriage, or problems with a family member or friend. Alternatively, struggles may include depression or anxiety, drinking alcohol too often, or even uncontrolled worry. Sometimes, life's struggles can be eased by taking better care of oneself, and perhaps talking about the issues with a pastor, a supportive friend and/or family member.
But there may be times when these steps don't resolve the issue... there hasn’t been growth in understanding the situation (“just aren’t connecting the dots” or "feeling stuck").
So what do we do when considering therapy? Join our director and therapist, April Bordeau, and guest host, Larry Vinson, as they answer common questions on this very topic.
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If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today.