Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
Latest Episodes
291. A Surprising Update + Why Movement is Your Best Medicine
The episode begins with a moment you won’t want to miss: Andrea floors Brooke with a huge surprise announcement that shifts the energy of the entire conversation. Once the dust settles, we dive into the powerful intersection of physical activit...
290. Wild Wifey Energy: Finding Gratitude in the Weekend’s Shenanigans
Mentioned in the episode:Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry-
289. Reclaiming Your Worth in a Shame-Bound World ft. Dr. Shawn Horn
Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance-
