Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
Latest Episodes
304. Dre Solo: The Hill I Will Die On (And the Anchor That Saved Me)
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303. The Hormone Queen’s Guide to Rewiring Your Hypothalamus for Sleep, Weight, & Vitality ft. Deborah Maragopoulos
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302. Brooke’s Wedding Recap: Unexpected Moments, Absence, and the Lessons That Lasted
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