Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
227. Unlocking Your Inner Healer: Boosting Immunity & Your Belief System ft. Emilia Mesh Rizzuto
Mentioned in the episode:
All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order
MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy
Join MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold Ivy
Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout
Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout
Guest: Emilia Mesh Rizzuto
Website: All Things Elderberry
Instagram: https://www.instagram.com/allthingselderberry/
Emilia Rizzuto, the creator of our Elderberry Elixir, began the journey to founding All Things Elderberry at the age of 15, when doctors diagnosed her with Crohn's disease. In this episode, you’ll hear Emilia’s experience with anger, belonging, rebellion, curiosity, self-growth, and so much more as she reflects on the past 30 years with Crohn’s and mindset shifts she’s made along the way.
#immunity #immunityboost #crohnsdisease #mindset #elderberrry