Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
235. Carving Out Space for Men’s Mental Health- Male Friendships, Gratitude & Delusional Optimism with Ike Wynter
Mentioned in the episode:
Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout
Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout
All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order
Maximize Your Metabolism with Gold Ivy Guide: Max Your Metabolism Guide
Guest: Ike Wynter
Instagram: Ike on Instagram
TikTok: (8)Ike Wynter (@ike_wynter) | TikTok
Ike is here to shake things up! As a viral woodworker in Milwaukee, WI, Ike spends late nights and early mornings in the shop. He dreams up ideas of surprising people with meaningful art pieces and nostalgia that give us all the feels and will take people back to another time. He’s been on national news lately, throwing out MLB first pitches in Miller Park, standing by the Stanley Cup, and making trips to the NY Stock Exchange with his art. And now he’s IN THE STUDIO! Not only talking about his incredible art but also his mental health. You’ll hear Ike talk about male friendships, leaning on his support system, how he keeps himself grounded, and his “moon shots” for the future.
Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
#ikewynter #woodworking #viralart #mensmentalhealth #malefriendships #delusionaloptimism #gratitude