Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
246. Shattering the Stigma: A Male Perspective on Mental Health & Emotional Freedom ft. Chris Milson
Warning: This episode contains material of a highly sensitive nature including discussions about suicide attempts, drug use, and physical abuse that may be triggering for some individuals.
Mentioned in the episode:
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Guest: Chris Milson
Instagram: Chris on Instagram
Facebook: (20+) Mental Health Movement | Facebook
Podcast: Mental Health Movement- Voice For the Voiceless Podcast
The amount of resilience within this episode is unfathomable. Chris Milson, the podcast host of Voice for the Voiceless, is here to share his story of survival and advocacy. As a young boy, Chris faced unimaginable abuse and pain and now as an adult has found emotional freedom with therapy and creating his own mental health support group with over 1900 members and podcast, Voice for the Voiceless. Chris has found a way to find his voice while empowering others to find theirs, in hopes of shattering the mental health stigma.
#mentalhealth #mensmentalhealth #suicideprevention #abusesurvivor #mentalhealthadvocacy