
Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
251. Intentional Recalibration & Finding Simplicity for Long-Term Success- The Evolution of Elizabeth Ries
Mentioned in the episode:
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Guest: Elizabeth Ries
TV Show: Twin Cities Live - KSTP.com 5 Eyewitness News
Instagram: Elizabeth on Instagram
Podcast: Best To The Nest
Elizabeth Ries has worked in television for over 20 years, entering the homes and routines of people around the world. We met Elizabeth during our appearances on Twin Cities Live and noted her warm, authentic, curious personality that made us feel at home during what could have been nerve racking experiences.
In this episode, we talk about what it’s like to be in the public eye, how opinions have affected Elizabeth over the years, her podcast that highlights bringing your best into your home (not the leftovers), and her take on simplifying your life in a more natural and sustainable way.
We loved our discussion with Elizabeth that is full of stories and tangible ways to recalibrate, find simplicity, and own your evolution through the years.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
#elizabethries #twincitieslive #simpleliving #naturalliving #intentionalliving #simplicity