Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
259. Laughing Our Way to Wellness- ‘Would You Rather’ Edition
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Laughing is good for the soul, and it turns out, it's pretty great for your health too! Join us this week for a special "Would You Rather" edition where we dive into some of the most bizarre health trends and common wellness fears. From questionable fads to hilarious phobias, we're challenging each other with outrageous scenarios that will have you laughing along with us. Get ready for a dose of humor and a reminder that a little laughter can be the best medicine.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
#wouldyourather #laughterismedicine #laughwithus #mentalhealthpodcast