Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
264. Dre's 4 Greatest Lessons in Her First 40 Years
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In this solo episode, Dre gets deeply vulnerable and shares the wisdom she's gained from her first 40 years of life. She opens up about the struggles and triumphs of navigating relationships, finding and evolving her identity beyond being a wife and a busy mom of three, and the lessons that have shaped her into the person she is today. This episode is an intimate look at the four core principles that have not only changed her life for the better but that she hopes will also inspire and empower you to live a more fulfilling and peaceful life.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
#lifelessons #relationships #perseverence #evolve #presence