Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
270. Season 5 Finale: Your Annual Audit- Designing Your Unstoppable 2026
This is it! The most powerful episode of the year is here to launch you into an unstoppable 2026.
Join us for the Season 5 Finale, a deep-dive annual audit designed to help you redesign your life and manifest more abundance. We kick off a massive energy shift by sharing how we are personally setting up our own goals, including daily journaling examples for you to use right now.
In this episode, we share:
- Your Annual Energy Audit: Practical steps to identify and eliminate what’s robbing you of joy and energy so you can welcome more abundance.
- Taking Control: The absolute truth that you are in control of how you feel and how to stop being a victim of circumstances.
- Feeling on Fire: Our personal check-in on feeling incredibly lit up about life and how you can share in that energy.
- The Abundance Toolkit: The books and mindset shifts helping us expect more from ourselves and the Universe.
- Big Life Updates: As always, you’ll get the inside scoop on our personal lives and what’s helping our mental and physical health RIGHT NOW!
We are amping you up to crush the rest of the year and step into the new version of yourself!
Thank you for an incredible Season 5. We are eternally grateful for every person that tunes in, shares our episodes, rates and reviews Ivy Unleashed, and supports our mission. We will be back for Season 6 on January 1, 2026. Catch up on any of the 270 episodes you’ve missed and we’ll see you in 2026!!
Mentioned in the episode:
All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order
SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout
Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout
Caraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkout
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
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