Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
272. New Year, New Frequency: Cultivating Your Most Abundant Year Yet
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Mentioned in the episode:
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Chai Tonics- Chai Tonic Link Code- GOLDIVY for 15% discount at checkout
Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout
Relievance- Relievance Daily Fiber Supplement
Welcome to Season 6! We are kicking off the year by shifting our vibration and setting a powerful tone for the months ahead. In this episode, we are taking you behind the scenes of our personal evolutions, revealing our Words of the Year and reflecting on the pivotal lessons learned in 2025.
We’re getting honest about what is no longer serving us and exactly what we are leaving behind to make room for more. You’ll hear our personal abundance strategies and the tangible steps we are taking to step into a higher, more aligned, and empowered version of ourselves.
We aren't just dreaming—we’re doing. We’re leaving you with a toolkit of goal ideas, actionable strategies, and a whole lot of love to ensure you head into this new year feeling absolutely on fire. It’s time to tune into your highest frequency. LET’S GO, 2026!!!
#newyearsgoals #goalsetting #abundance #evolution #ivyunleashed