Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Ivy Unleashed
293. Beyond Others' Opinions: The Ultimate Journey Inward ft. Sam Gute Rogers
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Mentioned in the episode:
All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order
Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon
Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout
Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout
Guest: Sam Gute Rogers
Website: Sam Gute Rogers
Instagram: Sam Gute Rogers | Self Mastery (@therealsamgute) • Instagram photos and videos
What happens when you stop living for everyone else's approval and finally look inward?
In this powerful episode, we sit down with Sam Gute Rogers to explore what it truly takes to break the patterns holding us back and step into our most authentic selves. For years, Sam managed his life around the expectations of others, using people-pleasing to get by and smoking weed to cope with the constant anxiety of never feeling "good enough." At 18, a career selling door-to-door and scaling to a franchise owner gave him his first glimpse of his true potential. But it took hitting absolute rock bottom—a stint in jail—to finally snap him out of going through the motions and force him to bridge the gap between who he said he was and how he actually lived.
Sam shares how he completely broke the cycle of people-pleasing, the need for external validation, and the cultural scripts we all inherit.
Tune in as we dive deep into:
- Fear as a Compass: Learning how to let fear guide your life choices rather than paralyze you.
- The Interpersonal Blueprint: Actual, actionable exercises you can use to navigate and strengthen your relationships.
- Global Perspective, Internal Truth: How traveling the world helped Sam untangle who he truly is from the noise of culture and opinions.
- Pain as a Catalyst: Transforming deep struggle and pain into the ultimate motivator for lasting change.
- The Power of "Why": How asking the hard questions unlocks the deepest, most fulfilling version of your life.
If you are ready to stop managing yourself for other people's approval and start mapping out what you actually want, this raw, practical, and inspiring conversation is your ultimate wake-up call.
*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*
Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos
#peoplepleasing #mindsetshift #selfgrowthjourney #knowyourworth