Next Adventures "Aloha Addie" update followed by 3 actions I took this week to get back in the groove to lose 30 pounds in 90 days this summer!
In this episode:
*Planning Netflix (ah, sweet freedom)
*Power Habit (that one action to work on until you ARE it)
*Managing Mindset (how to do this easily every day)
Start where you are at my sisters!
We got this! BOOM!
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