MEfirst Midlife Badassery Podcast
"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast. Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com
Episodes
189 episodes
S3 Ep. 185 It’s All So F*ing Easy: Shifting from Struggle to Flow
In this episode, Slayer lays it all out—how we make life way harder than it needs to be and how to flip that sh*t around. Feeling stuck? Playing the victim? Resisting the flow? Yeah, been there (here and now, heh). But guess what? ...
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Season 3
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Episode 185
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22:26
Event 3.29.25 LFG- Spring into Your Future Self
A little mountain top nudge to get your badass self to the next MEFirst Guide Event! LGF Witches and Bitches! This is the "work" this is the Magic that takes you to the next level and guides you in creating your life!addiebeall.com has m...
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6:31
S3 Ep 184 Mountain Top from Arizona- Adventures, Planning, Dreaming and Fun
Recorded from the mountain that saved me back in 2018 when I could hardly walk up the street. Reflecting on my recent adventures to NYC and AZ, how far I've come, the tools I have now and how this journey is not linear. The power of goals, adve...
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Season 3
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Episode 184
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21:02
S3 Ep 183 Rising, Healing & Manifesting the Next Adventure
I’m baaaack! After a little hiatus, I’m bringing you all the juicy updates—because, let’s be real, life has been a lot lately. From navigating health struggles to detoxing, dropping weight, and working with a naturopath, I’m deep...
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Season 3
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Episode 183
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23:41
S3 Ep 182 Rising Up in the Face of Adversity Like a Badass B*tch
What if the challenges you’re facing right now—the ones that feel hard AF—are actually guiding you toward the magic right inside?In this episode, I take you behind the scenes of my own healing journey, from battling eczema for decades an...
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Season 3
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Episode 182
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24:21
S3 Ep 181 3 Wins Strategy for Intentional Living: Victim to Slayer
Alright, y’all, I’m back! After a little break (thanks to a gnarly skin flare-up that almost kicked my ass), I’m here to catch you up on getting my head out of my ass....again. Intentional Living Slayer style! Enough Boo-Hooing myself - time to...
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Season 3
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Episode 181
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19:27
S3 Ep 180 The Gap and the Gain, Goal Whys and Success Criteria
Are you stuck chasing goals but still feel like you're spinning your wheels? Let’s flip that script. In this episode, I’m sharing how understanding your whys and realigning your priorities (like health!) can be a total game-changer.
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Season 3
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Episode 180
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18:10
S3 Ep 179 Discover Your Purpose by Trying This
What am I here for? Do you ever question this life we have? Wonder if there is something more? In this episode I share what I believe is the key to uncovering the answers to these questions, and best yet, it's fun and easy!S3 Ep 179 Dis...
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Season 3
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Episode 179
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29:09
S3 Ep 178 Weight Loss Goals That Aren't Really About The Fat and My Perfect Day Vision
It's rarely about the Fat. It's always about so much more! So many 'aha' moments from the MEfirst weekend planning event. She introduces her word of the year, 'Tapas,' which symbolizes self-discipline and transformation, inspired by yoga. The h...
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Season 3
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Episode 178
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34:43
S3 Ep 177 Like Attracts Like, Figuring Shit Out, MEfirst Planning
This week, I confess I've been distracted by curling up with my favorite books (hello, Sarah Moss fangirling!), spilling the tea on my skin drama, weight gain and big changes at work. But it’s not all bumps and wrinkles—2024 has brought some
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Season 3
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Episode 177
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21:27
S3 Ep 176 The One Gratitude Practice that Will Change Your Life
Feelin' the Vibes! As I'm working to shift from resistance to gratitude using the book the Magic as a guide, I'm sharing what's working, and some of what's not. This episode will leave you with a couple or tools to put into place in your own li...
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Season 3
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Episode 176
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16:12
S3 Ep 175 The Magic: Creating Gratitude and Big Dreams
When it feels so HARD, like it's all just going to shit, I know I have to shift to gratitude, but sometime that feels hard! Then I had a great idea I will just do and lead 'The Magic,' a 28-day gratitude practice by Rhonda Byrne....
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Season 3
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Episode 175
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14:16
S3 Ep 174 Are You There God? It's Me, Addie: Embracing the Art of Being
"I woke up this morning, curled up in a ball and thought, "Dear God, please just help me." - Slayer In this heart-to-heart episode, Addie shares what the "Voice" said in return (it's earth shattering - ha!) and shares about the struggle to bala...
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Season 3
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Episode 174
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22:38
S3 Ep 173 : Slayer Unleashed: Mind Squirrels, Motivation & the Messy Path to Your Dreams
**Show notes Disclaimer: AI with (Slayer Commentary): In this candid and unfiltered episode (this is what AI says when you cuss a lot and bounce all over the place), the host shares their struggles and triumphs in the quest for self-improvement...
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Season 3
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Episode 173
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22:33
S3 Ep 172: "F*ck the Man!" 3 Small Actions to ME First
In this episode, we’re tearing down the walls between self-care and getting shit done. How the hell do we level up our lives while we are in the grind? We explore the answer being in putting ourselves first, and some ways to e...
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Season 3
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Episode 172
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30:28
S3 Ep 171 Kitchen's Closed! Making it Easy
I'm being pulled in all directions as I'm finishing Yoga Teacher Training, starting a new position at work and trying to be Band Mom. This on the fly episode is a look inside my brain (That's fair warning right there, bitches!) as I navigate ma...
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Season 3
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Episode 171
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16:35
S3 Ep 170 Commitment, Sacrifice and Whys. Small Changes Only
Today I explore commitment, opportunity cost, and finding goal why's. After the No BS Camp and the Mefirst Guide planning event, I share my ahas focused on motivations and the 'why' behind goals. 00:00 Introduction to t...
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Season 3
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Episode 170
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19:53
S3 Ep 169 How Do You Identify? I Ain't No Weight Loser, I'm an Adventurer!
Another little nugget for our journeys creating our future self badasses! Today Slayer shares a small insight she picked up listening in a life coaching room that can be a game changer on the path to our biggest, baddest, badasseri-ness selves ...
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Season 3
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Episode 169
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13:15
S3 Ep 168 No BS Woman Update: Awareness and Planning
Get inspired with me - step into awareness, our superpower on this journey! Being back at No BS Weight Loss with Corinne Crabtree's group, I'm seeing the shift in awareness again, and I'm sharing in the process of where I am at in taking action...
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Season 3
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Episode 168
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22:47
S3 Ep 167 One Thousand Days to Your Future Self (1,000 Days)
Yo, Badass!!! Your future self needs this podcast. The path of transformation is riddled with mindset hurdles and this one shift in perception can make it faster and easier than ever to achieve your goals, while you have FUN!Go...
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Season 3
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Episode 167
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25:02
S3 Ep 166 Fat Burning Mojo
Burn that Fat Bitches! But also...mind the hormones and metabolic heath. Today Slayer shares insights from Dr. Mindy Pelz's research* (Fast Like a Girl and the Menopause Reset), discussing the role of hormones like cortisol and oxytocin in meta...
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Season 3
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Episode 166
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28:50
Ep 165 Surviving Perimenopause: 5 Tips to Rock Post Menopause Like a Badass
This episode is packed with tips Slayer wishes she would have known before the 2017 "300 pound ball of misery" aka her perimenopause, soul-banging-on-the-walls era. Having spent the year with Dr. Mindy Pelz' coaching course, Slayer is here to s...
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Season 3
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Episode 165
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39:13
S3 Ep 164 Unlocking Hormonal Harmony: Midlife & Menopause Insights
Unlocking Hormonal Harmony: Midlife & Menopause Insights with Addie B. aka SlayerIn this episode of the Me First Midlife Badassery Podcast, host Addie B., also known as her alter ego Slayer, delves into the topic of hormones, specif...
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Season 3
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Episode 164
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29:07
S3 Ep 163 No BS Weight Loss: Losing 100lbs My Story Then and Now
Get ready to unleash your inner badass with this episode of the 'MEfirst Midlife Badassery Podcast.' Join your host, Addie B.—or as the world knows her, Slayer—as she takes you through her epic journey of weight loss, self-discovery, and ...
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48:41
S3 Ep 162 Aging Like a Badass
Broadcasting from Washington during a family vacation, Addie reflects on aging with intention, drawing inspiration from her family and notable podcasts. 3 actions that can keep us out of the nursing home are revealed, and we also focusing on me...
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Season 3
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Episode 162
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27:00