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MEfirst Midlife Badassery Podcast
“There has to be something more than this.”
If you’re a midlife woman who has lost weight, regained it, and is tired of starting over — you’re in the right place.
Welcome to the MEfirst Midlife Badassery Podcast, where weight loss, mindset, meditation, and real-life habits come together to help you stop fighting your body and start building a life you actually love.
I’m Addie B — Certified LIfe Coach (and Fast like a Girl Coach), Meditation and Yoga Instructor, former corporate leader, and a woman who’s lost over 100 pounds ... regained weight… and is choosing to build it differently this time.
Because this isn’t about white-knuckling your way thin.
It’s about self-trust.
Habits that fit real life.
Healing the part of you that keeps starting over.
And creating a life that feels so good, you want to take care of yourself inside it.
We talk:
- Midlife weight loss & weight regain
- Real-life habit change
- Meditation & nervous system work
- Spiritual growth without the fluff
- Identity shifts & future-self embodiment
Weight loss is part of the journey.
But becoming is the point.
You’re not broken.
You’re becoming.
Let’s light this B up.
MEfirst Midlife Badassery Podcast
S2 Ep 148 Results! Aloha Addie Manifesting Outcomes in 5 Easy Steps
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Manifesting in action: Results this week! Last week I was in limbo and share on EP 147: Aloha Addie what was going on. This week I share the outcomes of using this manifesting process and how it's showing up in my move to Hawaii! Listen in to hear how I did it, and pick up tips for how you can make it happen for yourself too. This applies to ALL GOALS.
It's happening! On June 21st (Ep 143: Big News! My Next Adventure) I announced I decided to move back to Hawaii and also get a job (while I still MEfirst and Heartsing Podcast)
It's now 7.22 and all the pieces are in place, plane ticket is bought. The perfect job, the money, the RV buyer, everything has fallen in place.
5 Easy Steps (based on the process in Get Rich Lucky Bitch by Denise Duffield-Thomas)
- Clear the Way
- Get Specific
- Positive Vibes
- Inspired Action
- Receive & Self Love
Here how I used these and how it's showing up!
Get Renee Spears Abundology Spiritual Practicies Money Reset for just $33 HERE
If you want to join the WBAC and do the Money Game with us email me at slayer@namaslayer.com OR message me on Facebook or Instagram
Alter Ego Challenge FREE--> SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
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Don't do it alone- us badasses gotta stick together ;)
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